Skip to content Skip to footer

Free Counseling Hotlines in the Philippines

Aid is one phone call away.

Listed below are agencies in the Philippines that can provide specific mental health services such as psychiatric emergencies, suicidal thoughts, depression, grief and loss, relationship issues, sexual abuse, domestic violence, gender identity and sexual orientation issues, school and career issues.

NCMH Crisis Hotline (National Center for Mental Health x Department of Health): 0917 899 8727 and 02 8989 8727
24/7 confidential services: Psychiatric emergencies, suicidal thoughts, depression, grief and loss, relationship issues, sexual abuse, domestic violence, gender identity and sexual orientation issues, school and career issues, issues of careers, and referral to other agencies that can provide specific mental health services in the Philippines.

Philippine Mental Health Association, Inc.: (02) 8921-4958 / (02) 8921-4959
Call between 7 a.m. to 4 p.m., Mondays to Fridays
One can send inquiries outside those times using pmhacds@gmail.com or through text: 09175652036
Online chat support is now open from 8am-5pm, Monday to Saturday. Facebook PMHAofficial

National Alliance on Mental Health 

HOPELINE (24/7): Smart – 0918-873-4673 | PLDT – (02) 8804-4673 | Globe – 0917-558-4673  | Twitter: @HopelinePH

Manila Lifeline Centre: Landline: (02) 896-9191 | Globe: 0917-854-9191

Dial-A-Friend: Landline: 02 8525-1743 / 02 8525-1881

Crisis Line: Landline: (02) 893-7603 | Globe Duo: 0917-8001123 | Sun Double Unlimited: 0922-8938944In Touch Crisis Line Facebook

Tawag Paglaum – Centro Bisaya: Smart/Sun: 0939-9375433 / 0939-9365433 | Globe/TM: 0927-6541629 | Tawag-Paglaum-Centro-Bisaya Facebook
24/7 suicide, depression, and emotional crisis intervention hotline

Living Free Foundation: (0917) 322-7807
Online Psychosocial Support/Psychological First Aid by Registered Social Workers in the Philippines: Living Fee Foundation Facebook

Lunas Collective: A feminist, inclusive volunteer-powered chat service, rooted in providing a safe and comfortable online space on issues related to gender-based violence and reproductive health. LunasCollective Facebook

Mind Nation: Online Psychologist Consultation: https://www.facebook.com/themindnation/

Looking For An Online Therapist? Seeing a therapist in person is still the best option, but some people are in remote areas with limited access to professional help. Please exercise caution when booking an online therapist.

Better Helphttps://www.betterhelp.com/
Online Therapyhttps://www.online-therapy.com/?ref=144412
Spring Healthhttps://www.springhealth.com/
RecoveryHub Philippineshttps://app.recoveryhub.ph/

Spiritual Counseling

Center for Family Ministries (CEFAM): (02) 426-4289 to 92
For psycho-spiritual counseling via appointment with psychologists or psychiatrists

700 Club Asia – Free Prayer Hotlines (Confidential, no charges, and no condemnation)
Toll-free: 1-800-1-888-8700
Manila: 02 8737-0700
Smart: (0949) 888-8001
Sun: (0925) 300-3000

CEFAM Satellite Counseling Site: (02) 894-5932 or 34
(CEFAM in cooperation with Don Bosco Parish; via appointment)
Don Bosco Parish, Arnaiz Avenue corner Amorsolo Street, Makati City

Door of Hope Counseling Center: doorofhopecounseling@gmail.com
Amorsolo St. Corner Dela Rosa, Makati

Light of Jesus Pastoral Care Center: (02) 8726-0267, 02 8726-6728, and 02 8726-4709
60 Chicago St., Bgy. Pinagkaisahan, Cubao, Quezon City 1109

UGAT Foundation: (02) 8426-5992 and (02) 826-6001 loc. 4872 to 73
Psychospiritual counseling in Ateneo

If you need to locate an Adolescent-Friendly Health Facility near you, you can use our HEALTH FACILITY LOCATOR. Simply input your location, then select “Adolescent-Friendly Health Facilities”  and click on the search button. The results will show the Level III Adolescent-Friendly Health Facilities within a 10 kilometer radius from your location.

Talk to us.

If you have questions, you can talk to us privately through our Facebook Messenger. This service is free.

Ask here