Free Counseling Hotlines in the Philippines
Aid is one phone call away.
Listed below are agencies in the Philippines that can provide specific mental health services such as psychiatric emergencies, suicidal thoughts, depression, grief and loss, relationship issues, sexual abuse, domestic violence, gender identity and sexual orientation issues, school and career issues.
NCMH Crisis Hotline (National Center for Mental Health x Department of Health): 0917 899 8727 and 02 8989 8727
24/7 confidential services: Psychiatric emergencies, suicidal thoughts, depression, grief and loss, relationship issues, sexual abuse, domestic violence, gender identity and sexual orientation issues, school and career issues, issues of careers, and referral to other agencies that can provide specific mental health services in the Philippines.
Philippine Mental Health Association, Inc.: (02) 8921-4958 / (02) 8921-4959
Call between 7 a.m. to 4 p.m., Mondays to Fridays
One can send inquiries outside those times using email@example.com or through text: 09175652036
Online chat support is now open from 8am-5pm, Monday to Saturday. Facebook PMHAofficial
National Alliance on Mental Health
Tawag Paglaum – Centro Bisaya: Smart/Sun: 0939-9375433 / 0939-9365433 | Globe/TM: 0927-6541629 | Tawag-Paglaum-Centro-Bisaya Facebook
24/7 suicide, depression, and emotional crisis intervention hotline
Living Free Foundation: (0917) 322-7807
Online Psychosocial Support/Psychological First Aid by Registered Social Workers in the Philippines: Living Fee Foundation Facebook
Lunas Collective: A feminist, inclusive volunteer-powered chat service, rooted in providing a safe and comfortable online space on issues related to gender-based violence and reproductive health. LunasCollective Facebook
Mind Nation: Online Psychologist Consultation: https://www.facebook.com/themindnation/
Looking For An Online Therapist? Seeing a therapist in person is still the best option, but some people are in remote areas with limited access to professional help. Please exercise caution when booking an online therapist.
Better Help – https://www.betterhelp.com/
Online Therapy – https://www.online-therapy.com/?ref=144412
Ginger – https://www.ginger.io/
Spring Health – https://www.springhealth.com/
RecoveryHub Philippines – https://app.recoveryhub.ph/
Center for Family Ministries (CEFAM): (02) 426-4289 to 92
For psycho-spiritual counseling via appointment with psychologists or psychiatrists
CEFAM Satellite Counseling Site: (02) 894-5932 or 34
(CEFAM in cooperation with Don Bosco Parish; via appointment)
Don Bosco Parish, Arnaiz Avenue corner Amorsolo Street, Makati City
Door of Hope Counseling Center: firstname.lastname@example.org
Amorsolo St. Corner Dela Rosa, Makati
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