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Your Body Your Choice

Family Planning is a practice that supports limiting how many kids to have and controlling the gaps between their births. This encourages better planning for the family as well as better support provided by companies for their employees.

Here at RH-CARE.INFO, families are provided necessary information to guide decisions in using family planning methods.

Choose Your Method
Lasts up to 3 years.
99.9% effective.
Subdermal Implant
Permanent method for men.
99.8% effective.
Vasectomy
Given every 2 or 3 months.
99.7% effective.
Progestin-only Injectables
Permanent method for women.
99.5% effective.
Ligation
Lasts up to 12 years.
99.2% effective.
Intrauterine Device
99% effective with breastfeeding.
Progestin-only Pills
Full breastfeeding for 6 months.
98% effective.
Lactational Amenorrhea Method
For 26-32 days cycle.
95% effective.
Standard Days Method
Regular pill intake. Regular period.
92-97% effective.
Combined Oral Contraceptives
Prevents STIs.
85% effective.
Condom
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